July 1-24, 2008
Suburban Ice - Farmington Hills
Onyx-Rochester Ice Arena
This program is designed to create an intense and competitive on-ice and off-ice training environment for A/AA/AAA players committed to learning and to working hard to make themselves better hockey players. The class is limited to 24 players; enroll early
 to avoid disappointment!
Tuition: $325 for forwards and defensemen
Goalies are free but need to pre-register
There is no goalie instruction - we only take 4
Schedule
Tuesdays and Thursdays, July 1-24, 2008
| 9:00-10:00 am |
Off-Ice Training |
| 10:00-10:30 am |
Locker Room |
| 10:30-11:50 am |
On-Ice Training |
Program Features
- Jersey and training manual
- Comprehensive video analysis
- Dryland fitness technique training
- Slideboard training
- Position specific training
- Develop skating speed, power, strength and stamina
- Improving agility, quickness and acceleration
- Puckhandling and playmaking skills
- Enhancing shooting and scoring skills
- Body and stick checking techniques
- Timing and positioning
- Playing without the puck
- Creating time and space
- Supporting the puck offensively and defensively
- Offensive and defensive zone situations
Instructional Staff
GEOFF BENNETTS
Ferris State University
RYAN PARDOSKI
University of Michigan
New Jersey Devils Draftee
JIM ANDOROFF
New York Rangers Organization
CAL McGOWAN
Dallas Stars organization
German Professional League
LYLE PHAIR
Michigan State University
Los Angeles Kings organization
SEAN HOGAN
Oakland University
Head Coach
|
TOM ANASTOS
Michigan State University
Montreal Canadiens organization
JEFF MITCHELL
Detroit Jr. Red Wings
Dallas Stars organization
JESSE HUBENSCHMIDT
University of
Michigan-Dearborn
MIKE RUCINSKI
Detroit Jr. Red Wings
Carolina Hurricanes
SCOTT WOLTER
University of Illinois-Chicago
JOE JONES
Massachusetts Institute
of Technology
|
 |
Kirk Vickers-Owner of TRIAD Performance Gym and Training Center has been a respected figure in the Michigan sports community for more than two decades. Kirk has established himself as a premier athletic trainer and entrepreneur. This former Head Athletic Trainer for the Detroit Red Wings has been voted twice as one of “America’s Top 100 Trainers” by Men’s Journal Magazine. |
Kirk earned a bachelor’s degree in Athletic Training and Exercise Physiology from Central Michigan University. Over the years he has developed a strong reputation in the community working with many high level high school, collegiate, club and professional sports programs as well as individual athletes. Kirk is considered to be an expert in injury prevention and performance enhancement. He has many years of clinical experience with a vast knowledge of biomechanics allowing him to improve athletic performance through movement and exercise while increasing injury resistance.
Kirk currently owns and operates TRIAD Health & Fitness, a high performance fitness and training facility in Farmington Hills, MI. His facility not only specializes in working with athletes of all levels, but also anyone wishing to improve their level of health, fitness, and/or day-to-day function.
|
