2010 Spring Training Programs
Professional coaching of individual skills and team concepts for hockey players of all ages and skill levels at the Onyx-Rochester Ice Arena, Suburban Ice-Macomb and Suburban Ice-Farmington Hills.
Please note:
All ice times include 10 minutes for resurfacing.
Full Hockey Equipment Required (Jersey Provided)
Credit certificates will be issued on all cancellations.
A $40 fee will be assessed for all NSF checks.
SUBURBAN ICE - FARMINGTON HILLS
23996 Freeway Park Drive • Farmington Hills, MI 48335
| Class Description |
Time |
Days |
Price |
| Novice: Wednesday (Ages 4-8) |
5:00-6:00 pm |
Wednesdays |
$175 |
| Novice: Saturday (Ages 4-8) |
9:00-10:00 am |
Saturdays |
$175 |
| Mini Mite (Ages 5-6) |
6:00-7:00 pm
10:00-11:00 am |
Wednesdays
Saturdays |
$350 |
| Mite (Ages 7-8) |
6:00-7:00 pm
10:00-11:00 am |
Wednesdays
Saturdays |
$350 |
| Squirt/Pee Wee (Ages 9-12) |
7:00-8:00 pm
11:00 am-12:00 pm |
Wednesdays
Saturdays |
$350 |
Girls High Performance Power Skating (Ages 10-15) |
6:00-7:00 pm |
Tuesdays |
$175 |
High Performance Power Skating (Ages 9-12) |
7:00-8:00 pm |
Tuesdays |
$175 |
Adult Primetime Power Skating
(Age 18+) |
8:00-9:00 pm |
Tuesdays |
$175 |
| Breakfast Club (Ages 18+) |
6:00-7:30 am |
Wednesdays |
$225 |
| Adult Hockey Skills and Concepts (Ages 18+) |
8:00-9:00 pm |
Wednesdays |
$175 |
| Breakfast Club (Ages 18+) |
6:00-7:30 am |
Thursdays |
$225 |
Classes at Suburban Ice - Farmington Hills start Tuesday, April 13.
No classes on Saturday, May 29 due to Memorial Day weekend.
ONYX-ROCHESTER ICE ARENA
52999 Dequindre • Rochester, MI 48307
| Class Description |
Time |
Days |
Price |
| Novice: Tuesday (Ages 4-8) |
5:45-6:45 pm |
Tuesdays (8 weeks) |
$175 |
| Novice: Saturday (Ages 4-8) |
9:45-10:45 am |
Saturdays (7 weeks) |
$155 |
| Mini Mite (Ages 5-6) |
6:45-7:45 pm
10:45-11:45 am |
Tuesdays
Saturdays |
$325 |
| Mite (Ages 7-8) |
6:15-7:15 pm
11:45 am - 12:45 pm |
Wednesdays
Saturdays |
$350 |
| Squirt/Pee Wee |
7:15-8:15 pm
12:45-1:45 pm |
Wednesdays
Saturdays |
$350 |
| High Performance Power Skating (Ages 9-12) |
7:45-8:45 pm |
Tuesdays |
$175 |
Adult Primetime Power Skating (Ages 18+) |
8:45-9:45 pm |
Tuesdays |
$175 |
| Adult Hockey Skills and Concepts (Ages 18+) |
8:15-9:15 pm |
Wednesdays |
$175 |
Classes at the Onyx start Tuesday, April 13.
No classes on Saturday, May 29 due to Memorial Day weekend.
SUBURBAN ICE - MACOMB
54755 Broughton Rd. • Macomb, MI 48042
| Class Description |
Time |
Days |
Price |
| Novice: Sunday (Ages 4-8) |
9:30-10:30 am |
Sundays (7 weeks) |
$155 |
| Novice: Thursday (Ages 4-8) |
4:30-5:30 pm |
Thursdays (8 weeks) |
$175 |
| Mini Mite (Ages 5-6) |
10:30-11:30 am
5:30-6:30 pm |
Sundays
Thursdays |
$325 |
| Mite (Ages 7-8) |
11:30 am - 12:30 pm
6:30-7:30 pm |
Sundays
Thursdays |
$350 |
| Squirt (Ages 9-10) |
11:30 am-12:30 pm
7:30-8:30 pm |
Sundays
Thursdays |
$350 |
Classes at Suburban Ice - Macomb start Sunday, April 11.
No classes on Sunday, May 9 due to Mother's Day. No classes on Sunday, May 30 due to Memorial Day weekend.
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Novice (ages 4-8) 
- One 1-hour session per week
- Skating Fundamentals
- Emphasis on balance and edgework
- Introduction to puck skills
- Skill Games
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Mini Mite (ages 5-6)
- Two 1-hour sessions per week
- 16 hours of ice time
- Skating instruction on forward and backward stride, stopping, starting and turning
- Skill instruction in puck control, passing and shooting
- 8 skill building practice sessions
- 8 Shinny Game Sundays
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Youth
- Mite (ages 7-8)
- Squirt/Pee Wee (ages 9-12)
- Two 1-hour sessions per week
- 16 hours of ice time
- Skating instruction on forward and backward stride, stopping, starting and turning
- Skill instruction in puck control, passing and shooting
- Positional play instruction
- Referees and professional coaching
- 8 skill building practice sessions
- 8 training games
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Adults (ages 18 & up)
- Breakfast Club
- One 1.5-hour session per week
- 12 hours of ice time
- Individual skating technique to improve balance, agility, quickness, speed and control
- Skill instruction on stickhandling, passing and shooting
- Offensive and defensive concepts
- Individual and team positional play
- Situational scrimmages
- Adult Primetime Power Skating
- One 1-hour session per week
- 8 hours of ice time
- Proper use of inside and outside edges, including pivots
- Acceleration
- Transition
- Balance, Power, Speed, Quickness
- Forward and Backward stride with pucks
- Adult Hockey Skills and Concepts
- One 1-hour session per week
- 8 hours of ice time
- Skill instruction on stickhandling, passing and shooting
- Offensive and defensive concepts
- Individual and team positional play
- Situational scrimmages
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