Adult Clinics
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| ADULT HOCKEY SKILLS SERIES
October 14-December 18, 2003
January 13-March 18, 2004
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 Professional coaching for players of all ability levels:
Suburban Hockey's highly popular Adult Hockey Skills & Conditioning Series is a unique instructional experience for adult hockey players of all ability levels. Whether you are a novice player, a former youth player finally scraping the rust off your skate blades after 10 or 15 years or have played the game all of your life, you don't want to miss it.
- Improve your overall knowledge of the game
- Excellent for youth coaches for learning to play and teach the game and for new drills
- Safety - reduce the risk of injuries
- Increase your enjoyment of the game
- Build confidence
- Enhance your individual conditioning program
- Develop your skating and puck skills
- Get out of your comfort zone - challenge yourself to take your game to the next level
As adult registration numbers grow, so does the need for good instruction
 Programs Offered
BREAKFAST CLUB CLASSES
Morning programs offered at:
- Suburban Training Center in Farmington Hills
Tuesdays 7:00-8:30 am
Wednesdays 6:00-7:30 am
- Dearborn Ice Skating Center
Thursdays 6:00-7:30 am
- Onyx - Rochester Ice Arena
Thursdays 6:30-8:00 am
 NEW!!! WOMEN'S BREAKFAST CLUB CLASS
Morning programs offered at:
- Suburban Training Center in Farmington Hills
Tuesdays 7:00-8:30 am
ADVANCED BREAKFAST CLUB CLASS
Faster-paced, up-tempo program for players who have advanced skating and puckhandling skills. Players must receive instructor permission prior to admission into the program. Offered only at:
- Suburban Training Center
Thursdays 7:00-8:30 am
PRIME TIME CLASSES
Evening program offered only at:
- Suburban Training Center
Tuesdays 8:30-10:00 pm
- Onyx - Rochester Ice Arena
Wednesdays 8:15-9:45 pm
 BONUS!
One of the 10 sessions for each Breakfast Club group will be held at Joe Louis Arena (all Prime Time sessions will be held at STC and the Onyx).
Program Format
- Two 10-week programs - all players (except goalies) who sign up for both sessions get a $30 discount off the second session.
- Players attend one session per week at their registered location.
- 30 players and 3 goaltenders accepted in each class.
- Players are matched by experience and skill level for all competitive drills and scrimmage situations.
- Professional coaching of:
- individual skating technique to improve balance, agility, quickness, speed and control
- stickhandling, passing, shooting and checking skills (no body checking allowed)
- offensive and defensive concepts - individual and team positional play
- Situational scrimmages each session.
- On-ice skill development circuit training, videotape analysis and radar gun testing.
- Jersey and player resource booklet of written materials provided.
- Discounted Fitness Center membership available at Suburban Training Center in Farmington Hills
Fees & Policies
BREAKFAST CLUB
Forwards & Defensemen:
Tuition for first session: $275 due with registration
Two-Session Combo: $520 ($275 due with registration)
Goaltenders:
Tuition for each session: $120 due with registration
PRIME TIME PROGRAM
Forwards & Defensemen:
Tuition for first session: $325 due with registration
Two-Session Combo: $620 ($325 due with registration)
Goaltenders:
Tuition for each session: $140 due with registration
Call (248) 478-1600 for more information!
What They Say...
"I feel after only eight sessions that I can skate faster and have more confidence with my turns, as well as my ability to pivot forward to backward and vice-versa."
-M. PALAZZOLO
"It was great how quickly I saw improvement. Our instructor did an outstanding job of keeping the class fresh and informative. The progression of the drills for skill was right on. I never felt that I was being asked or expected to perform at a level that was unattainable. Great job!"
-P. GILES
"It's a great workout that I look forward to every week. The instructors do a great job working with a wide range of skill levels."
-R. ONAGAN
"Outstanding instructors! They are always willing to help one-on-one. Taking these classes was the best thing I've done in a long time!"
-S. WHELAN
"I enjoy the advanced session and am very pleased with the variety and pace of the sessions. The quality of the instruction has kept me in the program for six years and counting."
-S. MAGEE
"Great instruction, and a challenging and fun atmosphere. I enjoy coming to the rink, and everyone is friendly."
-P. DWYER
"Great class! I'll be doing it again next year."
-J. COMFORT
"The class was great! The instructors have terrific attitudes and a ton of hockey knowledge, which makes the class enjoyable."
-J. EVANS
"Great skill-building drills, and the instructors are very encouraging. They help to identify improper technique and instruct on correct technique. It is a great workout with a fun group of people."
-S. SCHIMANSKI-GROSS | 
